Concerned about feeling worse after physio?! Starting physiotherapy is an important step toward recovery after an injury, surgery, or ongoing pain problem. Many people are surprised when they feel more sore after their first few sessions.

Trampolines are a great way to burn energy, improve coordination and just have fun. As a physiotherapy clinic that sees kids daily, we also see the downside. Trampoline related injuries are one of the most common reasons kids come into clinic, especially in the spring and summer months.